NoFap and Semen Retention Q&A

Holistic Alpha - A podcast by Steven Mathis

On this episode, a nofap and semen retention Q & A. I had a text conversation with a young man named "John". Many of the questions that came up are very common, so I figured this would be a great conversation to recap for you guys. Enjoy!Register for Holistic Alpha Bootcamp:https://www.holisticalpha.comBook a free Clarity Call with me: https://calendly.com/stevenmathisText me:801-742-1439