NoFap - How to Avoid a Relapse

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

On this episode, we talk practical strategies and approaches for avoiding a nofap "relapse". There are simple perspective shifts and habits which, when implemented consistently, will make a world of difference.Text me:801-742-1439Book a Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comConnect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message