Recognizing and Changing Emotional Patterns

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

On this episode... a large part of our growth, and a major area where our true desires for our life are actually created, is in the inner work. One of the core aspects of the inner work we have to do is recognizing and changing emotional patterns that don't serve us.Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message