Reframing Masturbation

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

On this episode... as we move along the journey of transforming our sexual health, we will transform our masturbation practices. A big part of that is reframing the idea of masturbation in our mind and spirit.To book a coaching session with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message