Relaxation and Sex

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

On this episode... one of the most overlooked and yet absolutely crucial aspects of having better sex is relaxation. Whether it is solo edging or sex with a partner, relaxation is key... even relaxation when there is a lot of movement and high energy and arousal levels.To schedule a coaching session with me: https://calendly.com/stevenmathisTo join our private membership community: https://members.holisticalpha.com ----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message