Returning To the Body

On this episode... how to return to the body, and why we should. Let's talk about what leads to us leaving the body to be in "mind stuff" instead, and what it leads to. We'll also talk about what happens when we return to the body and a few specific ways to do so.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jbConnect with me and DM on Telegram:https://t.me/HolisticAlphaConnect with me and DM  on Facebook:https://www.facebook.com/stevenmathisConnect with me and DM  on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:[email protected]