Self Improvement with Mental Movies

Holistic Alpha - A podcast by Steven Mathis

On this episode, we learn about the science and power of "mental movies"... as well as a specific technique you can put to use in your own life. "Mental movies", a form of visualization, are an incredibly powerful tool for modifying improving any aspect of you: your behavior, your personality, your skills and situations in life. Text me:801-742-1439Book a free Clarity Call with me:https://calendly.com/stevenmathisRegister for Holistic Alpha Bootcamp:https://www.holisticalpha.comFor more content:Join me on Telegram:https://t.me/HolisticAlphaJoin me on Facebook:https://www.facebook.com/stevenmathisJoin me on LinkedIn:https://www.linkedin.com/in/holisticalpha/