Semen Retention and Blue Balls

On this episode... semen retention is one of the most powerful practices we can incorporate into our lives as men. One question that comes up often is..."if I practice semen retention, won't I get blue balls"? Let's talk about it.To join our private membership community: https://www.holisticalpha.comTo discuss 1on1 coaching, schedule a clarity call with me: https://calendly.com/stevenmathis----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Facebook:https://www.facebook.com/stevenmathisConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message