Semen Retention - Responding to Release

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

On this episode... when you're practicing semen retention, there are still going to be plenty of times when you release. As we've talked about before, semen retention does NOT mean never ejaculating again. It simply means doing so much less often and more intentionally. When you do release... how it feels and how it affects you afterward is significantly impacted by your approach. ----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message