The Dark Side of NoFap Hard Mode

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

On this episode... let's talk about NoFap "hard mode." While hard mode can be beneficial for some guys in the short term, it can have a very dark side when continued for extended periods. Giving up porn is good... giving up tapping into the sexual side of ourselves has negative consequences over time.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439Connect with me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jbConnect with me and DM on Telegram:https://t.me/HolisticAlphaConnect with me and DM  on Facebook:https://www.facebook.com/stevenmathisConnect with me and DM  on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message