The Power of Deep Relaxation, Part 2 - A Guided Exercise

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

 A 13 minute guided exercise to help you find a state of deep physical relaxation.----------Text me:801-742-1439Connect with me on Facebook:https://www.facebook.com/stevenmathisConnect with me on Telegram:https://t.me/HolisticAlphaConnect with me on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/ --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message