The Role of Muscles in Erections and a 2 Part Root Strength Progression

On this episode... we often think about quality erections as a hormonal and blood flow issue, however it is also very much a muscular issue. More on why this is, and a simple 2 part training to include regularly that will dramatically ramp up your root strength and erection quality.Video with 2 part root strength progression:https://youtube.com/shorts/7g_5Xf4EEYU Schedule a coaching session with me:https://www.holisticalpha.com/coaching----Please rate the show! MORE WAYS TO CONNECT:Twitter:https://twitter.com/stevemathisFacebook:https://www.facebook.com/stevenmathisInstagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Text:801-742-1439Email:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message