Trickle-Down Habits

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

On this episode... we have so many things we do on a regular basis, often every day. Add these habits up and you'll discover it's a rather large number of them. However, not all habits are equal...To book a coaching session with me: https://www.holisticalpha.com/coaching----If you enjoy the show please leave a 5 star rating!MORE WAYS TO CONNECT:Text me, or call and leave me a voice message:801-742-1439Connect on Twitter:https://twitter.com/stevemathisConnect on Facebook:https://www.facebook.com/stevenmathisConnect on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message