Understanding and Dealing with Porn Triggers - Progressing On The NoFap Journey

Holistic Alpha: Male Optimization - A podcast by Steven Mathis

On this episode... one of the most important factors in progressing along the journey of getting porn out of your life is recognizing what triggers send you down that path. Gaining awareness around our triggers, and then taking appropriate action to adjust, is absolutely key in freeing yourself from the porn habit.----For questions, feedback, or more information on private coaching calls, hit me up on one of these channels:Text me, or call me and leave me a voice message anytime:801-742-1439My favorite herbal supplement company for testosterone and performance enhancing herbs: Lost Empire Herbs - use the code "holisticalpha" at checkout for 15% off.Connect with me on Spotify Greenroom for upcoming live audio group chats:https://spotifygr.link/9Aw3z3cx7jbConnect with me and DM on Telegram:https://t.me/HolisticAlphaConnect with me and DM  on Facebook:https://www.facebook.com/stevenmathisConnect with me and DM  on Instagram:https://www.instagram.com/stevenlmathis/https://www.instagram.com/holisticalpha/Email me:[email protected] --- Send in a voice message: https://podcasters.spotify.com/pod/show/steven-mathis3/message