Willpower - Kick Resistance in the Nuts with Cold Showers

Holistic Alpha - A podcast by Steven Mathis

Fellow alpha men...today I present to you one of the most powerful weapons in our arsenal. Deep in the most protected reaches of our armory lies a weapon so powerful...resistance will simply run and hide when he sees it. He knows he doesn't stand a chance. That weapon is COLD! Cold exposure has powerful physiological benefits, however maybe the greatest benefit I have seen is cold showers are absolute deadly in the war against Resistance. Listen...and take cold showers! You will be glad you did if you stick with it for a bit.