WorkoutCast #1 - Sexual Health

Holistic Alpha - A podcast by Steven Mathis

Watch This Episode: https://www.youtube.com/watch?v=2WKNNWuOsY8This is different. Time to do something new. On this episode we are *listening* to 5 episodes of the podcast back to back (all centered around sexual health) ... while *watching* a start-to-finish primal grinding workout. My hope with this episode is that you can get some physical ideas and inspiration, while listening to multiple episodes centered around one topic. In this case, sexual health. Here are the episodes in the lineup today: 1) Episode #110: Sexual Energy and the Battle Against Resistance 2) Episode #123: Holistically Diagnosing Erection Problems3) Episode #92: Semen Retention vs. NoFap4) Episode #38: 3 Daily Practices to be a Multi-Orgasmic Man5) Episode #90: Kegels for Men RevisitedLet me know what you think about this format! I'd love to hear your thoughts. Hit me up in the comments below, or text me: 801-742-1439. Register for Holistic Alpha Bootcamp:https://www.holisticalpha.com Book a free Clarity Call with me:https://calendly.com/stevenmathis