[Bonus Episode] Somatic Drop-In Replay | Oct 3 2023

Today’s bonus episode is a recording of the most recent Somatic Drop-In. Luis takes us through a variety of topics and practices as he invites us to drop in, play with the philosophy and techniques of somatic work, and see what we learn. These Somatic Drop-Ins are bi-monthly, public, pay-what-you-want offerings. You can register for the FREE Food Therapy session here: https://www.holisticlifenavigation.com/events/food-therapy-supporting-adhd-with-nutrition Join Luis for a three-day ...