Holistic Life Navigation
A podcast by Holistic Life Navigation - Sundays
![](https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/1e/ac/f5/1eacf591-a78e-4944-a606-2a318ee7e8a3/mza_5840122014338740175.jpg/300x300bb-75.jpg)
252 Episodes
-
[Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán
Published: 9/1/2024 -
[Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties
Published: 8/25/2024 -
[Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard
Published: 8/18/2024 -
[Ep. 209] I Voted For A Republican - As A Liberal
Published: 8/11/2024 -
[Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier
Published: 8/4/2024 -
[Ep. 207] The Connection Between Blood Sugar & Addiction Recovery
Published: 7/28/2024 -
[Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides
Published: 7/21/2024 -
[Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X
Published: 7/14/2024 -
[Ep. 204] I'm Consenting To Non-Consent
Published: 7/7/2024 -
[Ep. 203] Community Somatics Replay June 2024
Published: 6/30/2024 -
[Ep. 202] Flowers For Fentanyl Addicts: How My Migraine Turned Into A Masterclass
Published: 6/9/2024 -
[Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team
Published: 6/2/2024 -
[Ep. 200] American Gladiator Teaches Me About Becoming Vulnerable w/ Dan Clark
Published: 5/26/2024 -
[Ep. 199] How A Black Man Humanized KKK Leaders & Changed Their Minds w/ Daryl Davis
Published: 5/19/2024 -
[Ep. 198] I'm Off Instagram & I'm LOVING It w/ Luis Mojica
Published: 5/12/2024 -
[Ep. 197] My Sister's Death Helped Me Come Alive w/ Stefanie Joseph
Published: 5/5/2024 -
[Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team
Published: 4/30/2024 -
[Ep. 195] Trauma, Mysticism, & The Birth Of Somatic Experiencing w/ Dr. Peter Levine
Published: 4/21/2024 -
[Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024
Published: 4/14/2024 -
[Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa Brooke
Published: 4/7/2024
This podcast explores holistic stress and trauma recovery. I am your host, Luis Mojica. My work, Holistic Life Navigation, was modeled after my own journey in healing myself from chronic illness and PTSD. I share this podcast with many brilliant minds who, like me, healed themselves through unique, unusual, and unorthodox ways. For more information, please visit: https://www.holisticlifenavigation.com. Written, produced and recorded by Luis Mojica. Edited by Fredo Viola. Intro/outro song: "Witch Love" by Luis Mojica.