Holistic Life Navigation

252 Episodes

1. [Ep. 212] Could Curiosity Be The Most Important Ingredient For The American Dream? w/ Mónica Guzmán

   Published: 9/1/2024
2. [Ep. 211] From Pizza to Tennis: Recovering From Binging By Finding Joy Outside Of Food w/ Michelle Petties

   Published: 8/25/2024
3. [Ep. 210] Beyond The Feed: Marketing OFF Social Media w/ Holly Howard

   Published: 8/18/2024
4. [Ep. 209] I Voted For A Republican - As A Liberal

   Published: 8/11/2024
5. [Ep. 208] Psychedelics, Deprivation, & Looking Like Jesus w/ Otto Maier

   Published: 8/4/2024
6. [Ep. 207] The Connection Between Blood Sugar & Addiction Recovery

   Published: 7/28/2024
7. [Ep. 206] The Israel-Palestine Conflict: Why We're Not Taking Sides

   Published: 7/21/2024
8. [Ep. 205] Death, Drug Abuse, & The Divine w/ Jaguar Mary X

   Published: 7/14/2024
9. [Ep. 204] I'm Consenting To Non-Consent

   Published: 7/7/2024
10. [Ep. 203] Community Somatics Replay June 2024

    Published: 6/30/2024
11. [Ep. 202] Flowers For Fentanyl Addicts: How My Migraine Turned Into A Masterclass

    Published: 6/9/2024
12. [Ep. 201] Oppressor Empathy: "I'm Just So Bored Of Hate" w/ the HLN Team

    Published: 6/2/2024
13. [Ep. 200] American Gladiator Teaches Me About Becoming Vulnerable w/ Dan Clark

    Published: 5/26/2024
14. [Ep. 199] How A Black Man Humanized KKK Leaders & Changed Their Minds w/ Daryl Davis

    Published: 5/19/2024
15. [Ep. 198] I'm Off Instagram & I'm LOVING It w/ Luis Mojica

    Published: 5/12/2024
16. [Ep. 197] My Sister's Death Helped Me Come Alive w/ Stefanie Joseph

    Published: 5/5/2024
17. [Ep. 196] Why I'm No Longer Vegan w/ Luis Mojica & the HLN Team

    Published: 4/30/2024
18. [Ep. 195] Trauma, Mysticism, & The Birth Of Somatic Experiencing w/ Dr. Peter Levine

    Published: 4/21/2024
19. [Ep. 194] "Navigating Big Sensations, Expansion, & Shame" | Community Somatics Replay April 2024

    Published: 4/14/2024
20. [Ep. 193] The Third Perspective: Self-Censoring, Addiction, and Freedom with Africa Brooke

    Published: 4/7/2024