[Bonus Episode] This Simple Snack Can Help You With Sugar Addiction

On today's video, Luis shares about a snack that can help satisfy the emotional and pleasure needs that may come up when you're craving sweets like candies or pastries. He discusses how to combine the foods, what ingredients to check for, and why the snack is helpful. You can read more about, and register for, the 6-month Embodied Nutrition group here: https://www.holisticlifenavigation.com/slow-practice-nutrition-group ---- You can learn more on the website: https://www.holisticlifenavi...