[Ep. 224] How Am I Using My Freedom?

On today's episode, Luis explores what it means to be free. Freedom is messy, and full of mistakes and hypocrisy. In the United States, the diversity of people, thought, and lifestyle creates a tapestry that can be either settling or activating to our bodies and nervous systems. Through personal and ancestral story, he discusses the role of agency, working with the discomfort of difference, and the practice of humanizing everyone. You can read more about, and register for, the 6-month...