[Ep. 254] Spatial Alchemy: Designing Your Home To Change Your Body & Life w/ Olga Naiman

Holistic Life Navigation - A podcast by Holistic Life Navigation

Sit in on this juicy conversation between Luis and interior designer Olga Naiman. They discuss creating rituals and spaces that can code our environment for what it is we seek more of in life. If we learn the somatics of what it is we want to feel, we can build it in to our home. First see your home with the eyes of a stranger. Feeling lonely? Look around for what carries a sense of loneliness. Release the items that are antithetical to your desires. Really want a hug instead of lonelin...