[Ep. 305] Why Men Don't Practice Somatics

Somatics is naturally an inward focused practice involving the noticing of internal feelings and sensations, something that sociatally, in America at least, only women are "allowed" to notice. Men often feel like they need to be loud and dominant, focusing their energy outward lest they seem weak, whereas women can be fluid, sensuous and internally focused. However, it's when men learn to relate to their own feminine energy, getting comfortable going inward, that they can securely unfurl into...