[Ep. 66] Healing Collective & Cultural Trauma | Asha Frost (Indigenous Medicine Woman)

Holistic Life Navigation - A podcast by Holistic Life Navigation - Sundays

I'm joined by indigenous medicine woman Asha Frost. We explore the nuances of cultural trauma and how to heal that collectively. Asha comes with a unique and powerful sense of unconditional love. Her presence makes this work, amongst natives and non-natives, safe and powerful because she sees us all as relatives and, essentially, needing the same thing: connection to the self, land, and one another. This conversation reminds me how the body is always connected. It's the mind that forgets, be...