Episode 69: Unpacking Chronic Pain & the Nervous System with Dr. Marysa Meyer

In this episode with physical therapist and mind-body practitioner Dr. Marysa Meyer, we... share Marysa's love for sleuthing out and helping heal chronic pain for people who've "tried everything" share why people deal with chronic pain through the lens of the nervous system (hint: chronic pain is a nervous system response and NOT necessarily indicative of pathology or structural issues) discuss the very unique expression of symptoms of a dysregulated nervous system, including chronic pain discuss attachment — to pain, identity, and outcomes share the profound usefulness of slow, gentle, subtle movements for body connection, nervous system regulation, and healing talk about the importance of finding an anchor to help sit with chronic pain FREE: Body Awareness Journaling Guide  FREE: Hack Your Nervous System with Cold Plunges Follow Marysa on Instagram Subscribe! Follow me on Instagram The Way Out: A Revolutionary, Scientific Approach to Healing Chronic Pain by Alan Gordon