Holistic Trauma Healing with Lindsey Lockett

128 Episodes

1. Episode 126: Knowing Isn’t Healing — Why Your Nervous System Still Feels Unsafe

   Published: 2/17/2025
2. Episode 125: WEBS OF TRUTH — Untangling Codependency: Patterns, Boundaries, and Authentic Relationships (Part 1) with Kat Lee

   Published: 2/12/2025
3. Episode 124: Nourish Your Nervous System - Part 12: Authenticity is the Entire Point — Uncovering Your True Self

   Published: 2/10/2025
4. Episode 123: Nourish Your Nervous System - Part 11: Emotional Nourishment — Feeling Your Fucking Feelings

   Published: 2/7/2025
5. Episode 122: Nourish Your Nervous System — Ancestral Nourishment: Healing Generational Trauma and Reclaiming Your Roots

   Published: 2/3/2025
6. Episode 121: Nourish Your Nervous System — Relational Nourishment For Authentic Connection

   Published: 1/29/2025
7. Episode 120: Nourish Your Nervous System — Mental Nourishment: Transforming the Inner Voice with Curiosity and Awareness

   Published: 1/21/2025
8. Episode 119: Nourish Your Nervous System — Reclaiming Inner Awareness Post-Christianity, Energetic Hygiene, & Spiritual Nourishment

   Published: 1/12/2025
9. Episode 118: Nourish Your Nervous System — The "Boring & Basic" Care & Keeping of Your Human Avatar

   Published: 1/10/2025
10. Episode 117: Nourish Your Nervous System — Listening To Your Body

    Published: 6/28/2024
11. Episode 116: Nourish Your Nervous System — Trauma's Impact on the Brain and Nervous System

    Published: 6/24/2024
12. Episode 115: Nourish Your Nervous System — The Nervous System & Recognizing Autonomic Nervous System Dysfunction

    Published: 6/21/2024
13. Episode 114: Nourish Your Nervous System — There Is NO "Right _____"

    Published: 6/17/2024
14. Episode 113: Nourish Your Nervous System — Everything Is Connected

    Published: 6/14/2024
15. Episode 112: WEBS OF TRUTH — Unpacking the Ethics of Nervous System Work with Kat Lee

    Published: 6/8/2024
16. Episode 111: Nourishing Your Metabolism = Nourishing Your Nervous System with Kate Deering

    Published: 6/6/2024
17. Episode 110: A Vulnerable Mother-Daughter Convo: Bridging Generational Gaps & Feeling Our Feelings

    Published: 3/12/2024
18. Episode 109: The Transformational Power of Your Creativity with Sarah Teresa Cook

    Published: 1/13/2024
19. Episode 108: Shiny, Happy People — Religious Cult Deconstruction with Tara Oath

    Published: 12/28/2023
20. Episode 107: WEBS OF TRUTH — Responsibility in Coaching from the Perspective of Coach & Client with Kat Lee

    Published: 12/18/2023