Episode 85: Get Your House in Order — Easy Ways to Nourish Your Nervous System (solo episode)

In this solo episode, I... talk about the importance of surrounding ourselves with beauty share how cluttered, chaotic environments stress out the nervous system give ideas for free ways to drastically increase the peace in our spaces discuss our external environments as mirrors of our internal environments share why it's never a waste of time, energy, or money to create beautiful spaces talk about how the nervous system responds to our external environments ANNOUNCEMENT: I'm teaching Nervous System 101 on Tuesday, September 13, 2022, at 6pm CDT. If you're listening before August 31, 2022, join the WAITLIST for Nervous System 101 If you're listening after August 31, 2022, get your NSYS101 ticket here. Email [email protected] for financial assistance. Links: Follow me on Instagram Take my FREE Trauma Type Quiz