21 | The "Anti-Aging" Craze: When the Secret to Youth Isn't Actually A Secret
How to: Fitness - A podcast by Michael Ulloa and Kate Lyman - Mondays
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Today we’re talking about the overwhelming amount of anti-aging messaging we receive and what actually contributes to our health and longevity. We’re talking about “anti-aging” products and treatments, the lengths we go to to look younger, and the frequency with which we overlook factors that actually contribute to aging healthfully.3:55 We’re constantly facing a societal obsession with aging, and we’re talking about this topic with the lens of helping our listeners become more informed consu...