E6: The Drama Triangle: Why We Step In and How to Get Out

I Hear You - A podcast by Michael S. Sorensen

Today we're exploring another foundational concept known as the drama triangle. The drama triangle is a social model that essentially explains, or puts names to, different roles people play in drama filled relationships. And once you understand the triangle and these roles, it becomes significantly easier to step out of the drama and navigate these situations with much better skill, confidence and understanding. If you run into drama at work, with friends, with your spouse, your significant other, or any other human, this episode is a worthy listen. Let's get to it. Show Notes: https://michaelssorensen.com/podcast/e6-the-drama-triangle/