Episode 23: How to Best Support Others (and Ourselves)

In this episode, Robyne and Peter discuss how we can most effectively comfort and offer support to those in our lives experiencing loss or feeling overwhelmed. Plus, they highlight the value in being present in the moment as best we can, and what pairing that with vulnerability can bring us.Today’s surprise question:What is something that you can put on your plate over the next 24 hours that is restorative?For additional show notes: hereintime.caFollow Peter and Robyne on social media:Peter Katz: Facebook: @peterkatzmusic | Instagram: @peterkatzmusic | LinkedIn: Peter KatzDr. Robyne Hanley-Dafoe: Twitter: @dr_robynehd | Instagram: @dr_robynehd | LinkedIn: drrobynehd2023 © All Rights Reserved