drinking culture and finding your voice

EP20 - hey guys! i think i am finally finding my voice, learning to assert authority when needed and knowing when to say no AND IT IS SUCH AN IMPORTANT PART OF LIFE, i cannot express that enough. i've been going through some situations that have tested me recently and i have had to rely on myself to be an advocate for what i truly want and support myself and it can be hard, it's a real journey. one area of my life that this is especially true is going on nights out and drinking, as someone who struggles with how alcohol affects my mental health, i find the pressure to drink challenging to navigate and want to talk about it. i hope others relate or can learn to empathise after listening to this, love to you all as always <3 Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

welcome to inside anna's mind! i'm anna, a 22 year old from the uk, sharing the highs and lows in my life and all the lessons that come along with them. from mental health to fitness to relationships to finding balance, no topic is off limits. for me, this podcast is all about talking through my life experiences whilst building a community of wonderful people. with new episodes every tuesday, use this podcast as your weekly self check-in and safe space <3my podcast also has it's very own instagram page @insideannasmind which you can follow for more tips, words of wisdom and advice x Hosted on Acast. See acast.com/privacy for more information.