when productivity becomes toxic

EP12 - wow, have i been on a journey with productivity. we are so easily led to believe that productivity means being constantly busy and using every single minute of our day to the fullest extent, but that can be so toxic and send us on a one way trip to burnout. in this episode, i wanted to talk you through my experience with productivity and all the phases i have been through with it, from non-stop hustle to doing absolutely nothing the entire day. by sharing what i have learnt, i hope you guys can understand more about finding balance as well as a healthy and positive form of productivity. as always, i would love to hear your feedback over on @insideannasmind on instagram, lots of love x Hosted on Acast. See acast.com/privacy for more information.

Om Podcasten

welcome to inside anna's mind! i'm anna, a 22 year old from the uk, sharing the highs and lows in my life and all the lessons that come along with them. from mental health to fitness to relationships to finding balance, no topic is off limits. for me, this podcast is all about talking through my life experiences whilst building a community of wonderful people. with new episodes every tuesday, use this podcast as your weekly self check-in and safe space <3my podcast also has it's very own instagram page @insideannasmind which you can follow for more tips, words of wisdom and advice x Hosted on Acast. See acast.com/privacy for more information.