Did Bob run 200 miles? - Ep. 143

In this episode, we chat about Bob’s self-supported attempt to complete a 200-mile trek on the Colorado Trail after this year’s training for the Tahoe 200 with his athlete, Linda Quirk.  Links: The Colorado Trail Episode 136 Bob’s Tahoe 200 recap and What’s Next Episode 130 Bob’s training for the Tahoe 200 Episode 132 Bob’s nutrition training for the Tahoe 200 Episode 124 with Leighton Phillips of S-Fuels The ENRG Bites from All Around Snack Co and the newly formulated ENRG BUTTER UCAN Edge, another fuel source that Bob uses -- Connect with us on IG or FB and don’t forget to share an episode with a friend and give us a 5-star rating.  This episode is brought to you by All Around Snack Co. which features tasty snacks that are low in added sugars, contain zero dyes, colorings or additives and help control blood sugar for steady energy levels throughout the day.  Use code ISNPODCAST24 to save 15% on your purchase. Follow Bob on Instagram at @enrgperformance and Dina at @nutritionmechanic. Learn about Bob and Dina’s nutrition and coaching services and programs at www.enrgperformance.com and www.nutritionmechanic.com.