Inside Sports Nutrition

A podcast by Bob Seebohar and Dina Griffin - Wednesdays

Wednesdays

152 Episodes

  1. Why we changed our minds  - Ep. #151

    Published: 10/16/2024
  2. Grocery Shopping Made Easier - Ep. #150

    Published: 10/9/2024
  3. From college sports to the NFL with Ema Thake - Ep. #149

    Published: 10/2/2024
  4. Nutrition updates since Dina’s knee surgery - Ep. #148

    Published: 9/25/2024
  5. AUA: How to increase protein as a Vegan Athlete - Ep. #147

    Published: 9/18/2024
  6. Flexible Nutrition with Olympian Carrie Tollefson - Ep. #146

    Published: 9/11/2024
  7. Nutrition for Baseball with Elizabeth McNear - Ep. #145

    Published: 9/4/2024
  8.  Sustainable Fuel with Naak - Ep. #144

    Published: 8/28/2024
  9. Did Bob run 200 miles? - Ep. 143

    Published: 8/21/2024
  10. AUA: Beetroot and Nitrates - Ep. #142

    Published: 8/14/2024
  11. Making waves in collegiate sports and NFL with Jamie Meeks - Ep. #141

    Published: 8/7/2024
  12. Is vomiting normal in ultrarunning? - Ep. #140

    Published: 7/31/2024
  13. AUA: Creatine & Naak Energy Drink - Ep. #139

    Published: 7/24/2024
  14. A Hot Take on Carbs - Ep. #138

    Published: 7/17/2024
  15. Can you have a set electrolyte plan? - Ep. #137

    Published: 7/10/2024
  16.  Bob’s Tahoe 200 Recap and What’s Next - Ep. #136

    Published: 7/3/2024
  17. Precision Fuel & Hydration with Lexi Kelson - Ep. #135

    Published: 6/26/2024
  18. Injury Recovery with Dr. Erin Ayala - Ep. #134

    Published: 6/19/2024
  19. Middle distance running and nutrition periodization - Ep. #133

    Published: 6/12/2024
  20. Bob’s nutrition training for the Tahoe 200 - Ep. #132

    Published: 6/5/2024

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So you think you know a lot about sports nutrition? Think again. Inside Sports Nutrition is for all ages, genders and abilities of athletes, from the recreational to the Olympic level, who want to learn real life nutrition implementation strategies to improve health and athletic performance. If you’re a coach, nutritionist/dietitian, or parent/guardian of a youth athlete, you’ll also find plenty of nutrition nuggets here to better support your athletes. Hosts Bob Seebohar and Dina Griffin, renown Registered Sport Dietitians and Board Certified Specialists in Sports Dietetics, will entertain