Inside Sports Nutrition

152 Episodes

1. Why we changed our minds  - Ep. #151

   Published: 10/16/2024
2. Grocery Shopping Made Easier - Ep. #150

   Published: 10/9/2024
3. From college sports to the NFL with Ema Thake - Ep. #149

   Published: 10/2/2024
4. Nutrition updates since Dina’s knee surgery - Ep. #148

   Published: 9/25/2024
5. AUA: How to increase protein as a Vegan Athlete - Ep. #147

   Published: 9/18/2024
6. Flexible Nutrition with Olympian Carrie Tollefson - Ep. #146

   Published: 9/11/2024
7. Nutrition for Baseball with Elizabeth McNear - Ep. #145

   Published: 9/4/2024
8.  Sustainable Fuel with Naak - Ep. #144

   Published: 8/28/2024
9. Did Bob run 200 miles? - Ep. 143

   Published: 8/21/2024
10. AUA: Beetroot and Nitrates - Ep. #142

    Published: 8/14/2024
11. Making waves in collegiate sports and NFL with Jamie Meeks - Ep. #141

    Published: 8/7/2024
12. Is vomiting normal in ultrarunning? - Ep. #140

    Published: 7/31/2024
13. AUA: Creatine & Naak Energy Drink - Ep. #139

    Published: 7/24/2024
14. A Hot Take on Carbs - Ep. #138

    Published: 7/17/2024
15. Can you have a set electrolyte plan? - Ep. #137

    Published: 7/10/2024
16.  Bob’s Tahoe 200 Recap and What’s Next - Ep. #136

    Published: 7/3/2024
17. Precision Fuel & Hydration with Lexi Kelson - Ep. #135

    Published: 6/26/2024
18. Injury Recovery with Dr. Erin Ayala - Ep. #134

    Published: 6/19/2024
19. Middle distance running and nutrition periodization - Ep. #133

    Published: 6/12/2024
20. Bob’s nutrition training for the Tahoe 200 - Ep. #132

    Published: 6/5/2024