Episode 148: Creativity with Special Guest Osha Hayden

Creativity is the outward manifestation of who we are as spiritual beings. It is the magical ability to create something out of nothing that is uniquely ours. It is the gift of being able to dream and then to make those dreams come true. Creative expression is essential to feeding our souls. It forces us to go beneath the obsession with the food and weight and access the part of ourselves that passionately hungers for self expression.