It's Not About Food Podcast with Laurelee Roark

A podcast by Laurelee Roark - Fridays

Fridays

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196 Episodes

  1. Visualization: Creativity

    Published: 12/6/2024
  2. Episode 178: Miracles with Special Guest Melanie Larson

    Published: 11/29/2024
  3. Episode 177: Boundaries with Special Guest Kari Folberg

    Published: 11/15/2024
  4. Visualization: Healing The Spiritual Wound Within Us

    Published: 11/1/2024
  5. Visualization: Healing the piritual wound within us

    Published: 10/31/2024
  6. Episode 176: Holistic with Special Guest Sheira Kahn

    Published: 10/18/2024
  7. Visualization: Reparenting

    Published: 10/4/2024
  8. Episode 175: Creativity with Special Guest Maneva Gill

    Published: 9/20/2024
  9. Visualization: Expressing Feelings

    Published: 9/13/2024
  10. Episode 174: Beyond Hunger Peer Educators 3 Prong Philosophy of Body Acceptance

    Published: 9/6/2024
  11. Staying with Your Feelings

    Published: 8/2/2024
  12. Visualization to set up a more positive and loving interaction between you and you. 

    Published: 7/4/2024
  13. Visualization: Creating Compassion

    Published: 6/7/2024
  14. Episode 7B: Eating Disorders are a Cry from our Deepest Soul With Special Guest Carol Normandi

    Published: 4/19/2024
  15. Episode 173: Trust with Special Guest Wendy Welsher

    Published: 4/5/2024
  16. Episode 8B: Recovery from an Eating Disorder is not a Linear Process w/ Margaret Burton

    Published: 3/29/2024
  17. Episode 136: Feelings and Diet Thoughts with Special Guest Sheira Kahn

    Published: 3/9/2024
  18. Episode 64: Body Wisdom with Special Guest Chevese Turner

    Published: 2/23/2024
  19. Episode 121: Observation with Special Guest Alexia Redner

    Published: 2/10/2024
  20. Episode 150: Trusting the Process with Special Guest Dr. Marcella Raimondo

    Published: 1/12/2024

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It's Not About Food podcast is about learning how to love and accept the body you have, re-learn how to eat intuitively and to know how to take care of your emotions.