It's Not About Food Podcast with Laurelee Roark

190 Episodes

1. Visualization: Reparenting

   Published: 10/4/2024
2. Episode 175: Creativity with Special Guest Maneva Gill

   Published: 9/20/2024
3. Visualization: Expressing Feelings

   Published: 9/13/2024
4. Episode 174: Beyond Hunger Peer Educators 3 Prong Philosophy of Body Acceptance

   Published: 9/6/2024
5. Staying with Your Feelings

   Published: 8/2/2024
6. Visualization to set up a more positive and loving interaction between you and you. 

   Published: 7/4/2024
7. Visualization: Creating Compassion

   Published: 6/7/2024
8. Episode 7B: Eating Disorders are a Cry from our Deepest Soul With Special Guest Carol Normandi

   Published: 4/19/2024
9. Episode 173: Trust with Special Guest Wendy Welsher

   Published: 4/5/2024
10. Episode 8B: Recovery from an Eating Disorder is not a Linear Process w/ Margaret Burton

    Published: 3/29/2024
11. Episode 136: Feelings and Diet Thoughts with Special Guest Sheira Kahn

    Published: 3/9/2024
12. Episode 64: Body Wisdom with Special Guest Chevese Turner

    Published: 2/23/2024
13. Episode 121: Observation with Special Guest Alexia Redner

    Published: 2/10/2024
14. Episode 150: Trusting the Process with Special Guest Dr. Marcella Raimondo

    Published: 1/12/2024
15. Episode 157: Feelings and Fat Thoughts with Special Guest Carol Normandi

    Published: 12/22/2023
16. Episode 158: Faith with Special Guest Rex Dubiel

    Published: 12/15/2023
17. Episode 161: Creativity with Artist George Horner

    Published: 12/8/2023
18. Episode 167: Honoring with Special Guest Emily Cox

    Published: 12/1/2023
19. Episode 127: Body Wisdom with Special Guest Jen Powers

    Published: 11/17/2023
20. Episode 145: Satisfaction with Special Guest Robyn Goldberg

    Published: 11/10/2023