Episode 155: Trust with Special Guest Starr Kelton-Locke

Starr Kelton-LockeTrustTrust is the knowing that our bodies are living intelligences, giving us immediate feedback about what does and doesn’t work for us. When we stop viewing our bodies as something we need to control and manipulate, we can begin seeing them as very wise teachers. When we start to trust our bodies, we can then listen and understand what they need. Starr Kelton-Locke, PhD, is a clinical psychologist in Marin County.  She has been helping people overcome eating disorders, depression, anxiety and relationship struggles for 34 years.  She works with individuals, couples, and families. [email protected] ★ Support this podcast on Patreon ★