Episode 29: Boundaries with Special Guest Susan Schultz

Boundaries with guest Susan Schultz. Instagram: sus.a.n Facebook : Susan Schultz When we stop dieting and obsessing about food and weight, we set a boundary that allows us to start living our lives and meeting our own needs. Setting boundaries is a way to protect our integrity. By setting limits or saying no we are able to make choices based upon our own unique truth, instead of what we believe we “should” do, “should“  eat,  or “should” weigh.