Episode 40: Intuitive Eating With Special Guest Elyse Resch

Intuitive Eating  This show is an interview with one of the originators of intuitive eating. With clarity and wisdom she shows the paradigm shift of moving away from the diet culture into a more healing and gentle way of eating and taking care of our bodies and our selves.  www.elyseresch.com Books By Elyse Resch and Evelyn Tribole Intuitive Eating, An Anti-Diet Revolutionary Approach.  The Intuitive Eating Workbook for Teens The Intuitive Eating Workbook