Episode 54: Trusting The Process with Special Guest Stephanie White

It's Not About Food Podcast with Laurelee Roark - A podcast by Laurelee Roark - Fridays

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Trusting the process with Stephanie White Recovery from body hatred and disordered eating provides many layers of learning that unfold uniquely and spontaneously. “Trusting the process” means that we all work through these experiences and issues at our own pace and in our own way. We can trust that our process is exactly right for us and we don’t have to waste precious time comparing ourselves to others.