Episode 71: Truth with Special Guest Emelina Minero

It's Not About Food Podcast with Laurelee Roark - A podcast by Laurelee Roark - Fridays

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This show explores the idea that truth is our own internal wisdom that defines who we are. Finding our own truth means figuring out the difference between what we’ve been told we should be, versus who we really are. Often times in the past our true feelings passion, opinions and experiences were ignored, rejected or just not encouraged. When we can relearn to identify what our own truth is, we are able to put into action what our heart and soul desires. Emelina Minero is the creative director of the Self-Love Diet, a framework for nurturing self-awareness and creating a loving relationship with your spirit, body, thoughts, emotions, relationships, culture, and the world. She has worked alongside her mom, Michelle Minero, the founder of the Self-Love Diet, since 2009. Through e-courses, workshops, and talks, Emelina and Michelle have given people the tools to let go of self-doubt and body dissatisfaction and learn to accept and love themselves. You can find Emelina at www.theselflovediet.org, on Instagram at @self.love.diet, on the Facebook Page Self-Love Diet: The Only Diet That Works, and on the Love Warrior Community Facebook group. ★ Support this podcast on Patreon ★