Episode 72: Trust with Special Guest Alexis McIsaac

Trust is knowing that our bodies are living intelligences, giving us immediate feedback about what does and doesn’t work for us. When we stop viewing our bodies as something we need to control and manipulate, we can begin seeing them as very wise teachers. When we start to trust our bodies, we can listen and understand what they need.  Alexis McIsaac has been a volunteer and a peer education presenter for our school-based program since she was a senior in high school. She is now at Sonoma State working her way to her Masters in Psychology. [email protected] ★ Support this podcast on Patreon ★