37- PART 1. How Diet Culture Can Kill You and Prioritizing Health over Weight Loss

>> Get the facts about Weight and Wellness in my latest mini-class here! This is Part 1 of 2 part interview! >> definitely check out part 2 to hear about how diet culture almost killed her (literally) and how her near-death experience has now shaped her own definition of health and how she feeds her young children now. In this interview, we discuss: How competitive figure skating affected Tamsen's relationship with food and her body How she did NOT develop an eating disorder How much money she wasted on products to change food and body How diet culture almost killed her... literally. How a near death experience changed her vision of health forever How she's adjusted to a new diagnosis of Type 1 Diabetes How she feeds herself and her two young children It's Not About the Food.... SO, WHAT'S IT ABOUT?>> Free mini-class sign up here. CONNECT WITH TAMSEN: Instagram: @tamsenhorton Website: www.tamsenhorton.com CONNECT WITH DR. REINOLD: Show Notes: www.stefanireinoldmd.com/037 Instagram: @stefanireinoldmd