The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change

A podcast by Stefani Reinold, MD, MPH, Board Certified Psychiatrist - Wednesdays

64 Episodes

  1. Church Hurt & Diet Culture in Safe Spaces with Leslie Schilling, RD

    Published: 9/13/2023
  2. Top 10 Mental Health Trends 2023- State of Mental Health with Dr. Stefani Reinold

    Published: 9/6/2023
  3. Part 3/3: Transformation from Anti-Diet, Woke, New Age Culture to Faith and Christianity with Caroline Dooner

    Published: 8/30/2023
  4. Part 2/3: Transformation from Anti-Diet Cult, Woke, New Age Culture to Faith and Christianity with Caroline Dooner

    Published: 8/23/2023
  5. Part 1/3: Anti-Diet Cult-like Mentality, Cancel Culture, Social Media Mobs, Pandemic & More with Carolina Dooner

    Published: 8/16/2023
  6. 58- How to Raise Body Positive Children with Leslie Bloch and Zoe Bisbing of the Full Bloom Project

    Published: 11/16/2020
  7. 57- Is Exercise Healing or Harming You? with Stephanie Roth-Goldberg

    Published: 10/7/2020
  8. 56- The Challenges of Intuitive Eating, Feeling Your Feelings, and Raising Intuitive Eaters (Part 2)

    Published: 5/27/2020
  9. 55- Is there a "dark side" to intuitive eating? (Part 1)

    Published: 5/27/2020
  10. 54- Will Intuitive Eating Make Me Gain Weight? (and answers to your FAQs)

    Published: 5/22/2020
  11. 53- Overcoming Stress during Coronavirus [Medical Monday]

    Published: 5/4/2020
  12. 52- Finding Calm through the Crisis of COVID-19

    Published: 3/18/2020
  13. 51- Are you afraid your husband isn't attracted to you? [FAQ Friday]

    Published: 3/6/2020
  14. 50- How to Help Others When You're Still Struggling with Food and Body Image Issues

    Published: 3/4/2020
  15. 49- How to Get the Support You Need for Your Food and Body Image Issues [NEDA Week]

    Published: 2/28/2020
  16. 48- Orthorexia, Big-orexia, Exercise Bulimia, Body Dysmorphia, Diabulimia, and Misunderstood ED's [NEDA Week]

    Published: 2/27/2020
  17. 47- Anorexia, Bulimia, Binge Eating Disorder, and Avoidant-Restrictive Food Intake Disorder [NEDA Week]

    Published: 2/26/2020
  18. 46- Do you have an eating disorder or just "disordered eating?" [NEDA Week]

    Published: 2/25/2020
  19. 45- 10 Truths I Learned from my Eating Disorder [NEDA Week]

    Published: 2/24/2020
  20. 44- Do You Get Anxious Going to the Doctor? (Harms of Weight-Focused Healthcare) with Dr. Jennifer Gaudiani

    Published: 2/19/2020

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Live life easier. Know yourself a little deeper, understand others a little better, and analyze the world a little smarter... all so you can live life, a little easier. Dr. Stefani Reinold is your typical suburban Christian mom next door who graduated medical school, completed psychiatry residency, opened a private practice and was living the dream life until 2020 shattered her mainstream worldview. Now, she's utilizing her medical knowledge and psychiatric expertise to dive deep into all of the issues affecting our health, our relationships and our careers. If you're ready for a renewed perspective and unique insights, then this is the show for you. Productivity, habit change, personality types, relationship tips, and parenting strategies is the jam. You won't hear politics or social justice on this podcast, but you WILL hear some REAL, down-to-earth tips that will help you escape your thoughts, embrace your emotions, and exit the hamster wheel of hustle culture so you can live your most authentic, amazing life that God designed for you.