45- 10 Truths I Learned from my Eating Disorder [NEDA Week]

The Dr. Stefani Show ⎮ Holistic Health, Mindset, Habit Change - A podcast by Stefani Reinold, MD, MPH, Board Certified Psychiatrist - Wednesdays

What did I learn from 15+ years of an eating disorder and hating my body? Well, I'm sharing it all in this episode. If "it's not about the food", then what's it about? Access FREE mini-class here. Want to understand the connection between weight, wellness, BMI, setpoint weight, and more? Check out my Weight and Wellness Mini-Class here! >>Follow me on Instagram for more encouragement and eating disorder education. @stefanireinoldmd