Episode 12 - Gut Health

How much do you know about your gut- really- most of us know about digestion and have heard the word nutrition - even the word microbiome! Others of us just complain that it's not the shape we want it to be!After listening to this, most likely you will treat your gut as the living work of genius design it is!Introducing Thalia Pellegrini- Esteemed Gut Spokeswoman!https://www.thaliapellegrini.com/Facebook : https://www.facebook.com/knackeredmumsnutritionistInsta: https://www.instagram.com/thaliapellegrini_nutrition/*                    *                   *                    *                    *                    *                    *                    *                                     Nicky Patrick is the co-host of the Neil and Nicky Breakfast Show on 107.8 Radio Jackie and a Freelance Reporter/ Presenter on BBC Radio Sussex & BBC Radio Surrey.She loves cold curry straight from the fridge!And can be contacted here:www.nickypatrick.comFacebook: https://www.facebook.com/nicky.patrick.12Twitter: https://twitter.com/nickypatrick1Insta: https://www.instagram.com/nicky.patrick/Linked In: https://www.linkedin.com/in/nicky-patrick-14179234/