It’s somewhere in the bottom of my handbag

41 Episodes

1. Episode 41- Body Language

   Published: 3/15/2022
2. Episode 40- People Pleasing.

   Published: 2/23/2022
3. Episode 39- Ditching the booze !

   Published: 2/11/2022
4. Episode 38- Top of the Pods! The 15 Minute Rule

   Published: 2/2/2022
5. Episode 37- Top of the Pods! Find Your Mojo

   Published: 1/26/2022
6. Episode 36 - Top of the Pods! - Find Your Career Superpower.

   Published: 1/19/2022
7. Episode 35- Top of the Pods! - Anxiety

   Published: 1/12/2022
8. Episode 34 - Top of the Pods! - Menopause.

   Published: 1/5/2022
9. Episode 33- Top of the Pods! - Gut Feelings

   Published: 12/29/2021
10. Episode 32 - Top of the Pods! - Burnout.

    Published: 12/22/2021
11. Episode 31 - Top of the Pods! Parenting

    Published: 12/15/2021
12. Episode 29 - Top of the Pods! Stress.

    Published: 12/8/2021
13. Episode 28 - Top of the Pods ! Confidence

    Published: 12/1/2021
14. Episode 27- Jo Howarth- The Happiness Club

    Published: 9/7/2021
15. Episode 26 : Starting school & being prepared

    Published: 8/5/2021
16. Episode 25- Take back control of your weight

    Published: 7/21/2021
17. Episode 24 - Find Your Mojo

    Published: 7/8/2021
18. Episode 23-Find your Career Superpower

    Published: 7/1/2021
19. Episode 22 - Sleep

    Published: 6/24/2021
20. Episode 21- ADHD

    Published: 6/17/2021