ADHD + Emotional Dysregulation 🙁 Why we're so hard on ourselves
It's The ADHD-Friendly Show | Personal Growth, Well-being and Productivity for Distractible Minds - A podcast by Caren Magill - Fridays
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Send us a text👉 click here to sign up for my email and also snag the needs assessment._______________________ADHD + emotional dysregulation show up together a lot (unfortunately). If you've ever found yourself frozen... like, unable to do anything, because you were upset or even just overwhelmed with excitement, then you've experienced emotional dysregulation and it can be a challenge to deal with - whether you have ADHD or not. In this video, I'm sharing some of the struggles that members of...
