233: Mental Health & Sobriety with Soberyogadad

Alcohol Free Life - Janey Lee Grace - A podcast by Janey Lee Grace - Alcohol Free Life from The Sober Club - Fridays

Matt is a school teacher and rocking sobriety, he shares his journey from over drinking to downward dogs, and everything in between. Janey asks Matt about his mental health issues, and how alcohol exacerbated it all