258: Can self hypnosis help with cravings?

Alcohol Free Life - Janey Lee Grace - A podcast by Janey Lee Grace - Alcohol Free Life from The Sober Club - Fridays

Can self hypnosis help with cravings? Yes and so much more! Janey chats to Dr David Spiegel co founder of the app Reveri and there is a code to try it for 14 days free of charge