Episode 110: Charles Poliquin Talks Strength, Food Intolerance Testing, Neurotransmitter Dominance & More!

Joe DeFranco's Industrial Strength Show - A podcast by Joe DeFranco - Thursdays

This week, Joe sits down with world-renowned strength coach, Charles Poliquin. Topics of discussion include: Writing for Muscle Media magazine; Food Intolerance Testing; Boosting testosterone naturally; The importance of testing for neurotransmitter dominance and deficiency; Force-Velocity profiling athletes; Best strength and mobility movements; The theory behind Charles' Kinetic Chain Enhancement technique; Intra and post-workout supplementation for fat loss; Modifications to diet and exercise for men over 40...and Much MORE!  For Show Notes & Timestamps goto Joe DeFranco's Industrial Strength Show